I am studying a course of Complementary Therapies. This first week I have been tracing my conception and governing meridians. What are meridians I hear some of you ask. I got a easy to understand definition from this webpage http://www.shen-nong.com/eng/principles/whatmeridian.html
The Meridian System looks like a giant web, linking different areas of our body together. Its pathways make up a comprehensive yet complex body map that supplies vital energy to every part of the body. Philosophically, the Meridian System explains how we live, and why we become sick.
THis youtube video demonstrates all the meridians very nicely and how to trace them so that you get your health back on track.
Back to tracing my own meridians. A pleasant surprise that really shocked me in a positive way was that my lower back pain that bothers me every day has not been bothersome during this week of tracing my meridians. Though I do need to take into account having a reiki session with 1/2 hr covering healing of my back. Still two weeks after having my reiki treatment and I am feeling really good in that area of my back. So I am not totally sure whether reiki or tracing the meridians or both has helped but I will continue to trace the conception and governing meridians cos it won’t do me any harm.